Is this process safe?

Side effect: as you go through physicla training, you may experience muscle aching, similarly, as you go through brain training, you may feel light headedness or feeling tired, which is only temporary.

The process is noninvasive and holistic – meaning, NO drugs, NO electricity into your brain or body and NO surgical procedures. Brain Fitness training is simply training your brain's muscle to increase strengh, endurance and response time.

It’s simply a form of Brain Fitness exercise that allows your brain to balance and harmonize itself, which enhances the brain’s performance and consequently improves lives.

So far, we have not seen any negative long term side effects from Brainwave Optimization sessions from 50,000 people who have gone through brain training.